Our Services

We educate and empower our clients with the life benefits of pro-active health care.

Remedial massage

Remedial massage is a therapeutic deep tissue massage that can treat specific health issues, musculoskeletal problems and injuries.

Dry Needling

Dry needling is a treatment technique in which a thin filament needle is inserted directly into a trigger point within a muscle.

Pilates

Pilates is a form of exercise that not only improves overall wellbeing but also enhances core strength and stability, postural awareness and control, strength and flexibility and overall muscle tone. It greatly reduces pain associated with musculoskeletal conditions and is a valuable regime for sports injuries, pre and postoperative rehabilitation, pre and postnatal care as

Myotherapy

Myotherapy is a physical therapy, primarily hands on, that centres on prevention, correction and rehabilitation of all soft tissue conditions. A Myotherapist uses effective techniques such as deep soft tissue massage, trigger point release, myofascial release, passive and active muscles stretching, heat therapy, myofascial dry needling and other associated modalities.

Sports massage

Sports massage is a specialised form of massage therapy which focuses on enhancing athletic performance and improving post-event recovery for professional or amateur athletes. Sports and Deep Tissue Massage is beneficial for areas of the body that have been overworked through sporting or occupational activities.

Kinesiology

Kinesiology is a combination of ancient Eastern science and Western muscle monitoring that balances the body’s energy system to bring about health and wellbeing.Kinesiology uses muscle testing as a bio feedback tool to access the subconscious mind and identify the bottom line cause of a problem or imbalance.

Naturopathy

Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using the healing power of nature and gentle therapeutic techniques. The body, mind and emotions are supported during the healing process. Naturopathy blends modern scientific knowledge with traditional and natural forms of medicine.

  • I go for my fitness and maintaining some sort of consistency in my routine  -  although if i gte too complacent the girls never fail to change it up! The space enhanced has set up always makes me feel relaxed!

    Lisa Hughes Fitness lover
  • I had a niggling sport injury (neck) that had been slowing my training and progression. Thanks to Enhanced i am now back to full speed and building on what i already had pre-injury.

    Billy Thompson Crossfit junkie
  • I have been in to see Kym and the team at Enhanced Allied Health on a number of occasions - largely due to my lower back pain  - through a mixture of myotherapy and pilates i feel i am finally back on track!

    Nicholas Thomas Desk Jockey
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